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Sep 07, 2024
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P E 116 - Karate 1 Credits Introduction to karate as an art form, sport and conditioning exercise. Students will learn basic defensive and offensive techniques, including blocks, kicks and punches. Self-confidence and awareness will also be emphasized.
Course Note May not be taken concurrently with PE 216 FeesPA
Quarters Typically Offered
Fall Day Winter Day Spring Day
Designed to Serve All students. Active Date 20170622T08:39:29
Grading System Decimal Grade Class Limit 30 Shared Learning Environment Yes Contact Hours: Lecture 0 Lab 22 Worksite 0 Clinical 0 Other 0 Total Contact Hours 22 Degree Distributions: AA PE Activity Course Yes
Course Outline
- Basic techniques; blocks, kicks, punches
- Stances
- Forms (Kata)
- Take downs
- Introduction to free sparring
- Karate history
Student Learning Outcomes Apply knowledge of concepts, terminology, rules, strategies, and tactics relevant to the performance and movement patterns of the activity.
Demonstrate competency in several motor skills relevant to the performance and movement patterns of the activity.
Adhere to a regular physical activity pattern.
Exhibit responsible personal and social behavior in physical activity settings that respects self and others.
Practice physical skills that promote the mind-body connection.
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