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Sep 07, 2024
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PFT 215 - Functional Movement 4 Credits This course utilizes the concepts of the Functional Movement Screen(TM) to establish evaluation tools, corrective strategies, and programming using non traditional methods of fitness training.
Instructor Permission Required Yes FeesPA
Quarters Typically Offered
Winter Day
Designed to Serve 2nd year students in the PFT program. Active Date 2012-04-19
Grading System Decimal Grade Class Limit 30 Contact Hours: Lecture 44 Lab 0 Worksite 0 Clinical 0 Other 0 Total Contact Hours 44 Degree Distributions: ProfTech Course Yes Restricted Elective Yes Course Outline
- Physiology and Kinematics of Functional Movement
- Functional Movement Screen
- Corrective Exercise
- Functional Movement Exercise Protocols
Student Learning Outcomes Describe basic human movement patterns of squatting, stepping, reaching, rotating and locomtion.
Demonstrate the seven FMS tests.
Evaluate movement faults by utilizing the FMS.
Design corrective exercise protocols based on FMS results.
Design and implement exercise protocols utilizing a variety of functional movement exercises.
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