PE 216 - Karate

1 Credits

Introduction to karate as an art form, sport and conditioning exercise. Students will learn basic defensive and offensive techniques; including blocks, kicks and punches. Self-confidence and awareness will also be emphasized.

Pre-requisite(s) P E 116
Course Note May not be taken concurrently with PE 116
FeesPA

Quarters Typically Offered

Fall Day
Winter Day
Spring Day

Designed to Serve All students.
Active Date 20170622T08:40:40

Grading Basis Decimal Grade
Class Limit 30
Shared Learning Environment Yes
Contact Hours: Lecture 0 Lab 22 Field Studies 0 Clinical 0 Independent Studies 0
Total Contact Hours 22
Degree Distributions:
AA

Physical Education

PE Activity Course Yes

Course Outline

Basic techniques; blocks, kicks, punches
Stances
Forms (Kata)
Take downs
Introduction to free sparring
Karate history

Student Learning Outcomes
Apply knowledge of concepts, terminology, rules, strategies, and tactics relevant to the performance and movement patterns of the activity.

Demonstrate competency in several motor skills relevant to the performance and movement patterns of the activity.

Adhere to a regular physical activity pattern.

Exhibit responsible personal and social behavior in physical activity settings that respects self and others.

Practice physical skills that promote the mind-body connection.